Fitness Classes

Winter/Spring Session (8 weeks: March 3 – April 21)

Available Thursday 4:30-5:30 pm View Class Schedule
Enrollment forms available at the gym

Guaranteed – Fun!

• Engages kids in physical activity in a safe environment
• Utilizing gym equipment for strength-building and conditioning
• Taught by our head coach/owner and assisted by trained coaches

Fitness for Life

(non-athletes 6-16 years)

• Designed by USA Gymnastics (not gymnastics skills)
• Program shows kids how to enjoy physical activity and explore new physical activities they may enjoy
• Emphasis is on promoting a healthy lifestyle by engaging in fun physical activities and choosing good nutrition
• Recommended 1-2 days per week
• 1 hour class ($5 per class)
• Available classes - Monday 4:30 – 5:30 pm (Winter/Spring 2008 Session)
• Payment and day/time selection due at registration