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	<title>Tri-County Gymnastics &#38; Cheer&#187; fitness</title>
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	<link>http://www.tcgymnastics.com</link>
	<description>Green Bay, WI</description>
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		<title>Adult Fittness Survey</title>
		<link>http://www.tcgymnastics.com/blog/adult-fittness-survey/</link>
		<comments>http://www.tcgymnastics.com/blog/adult-fittness-survey/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 23:58:23 +0000</pubDate>
		<dc:creator>kvlies</dc:creator>
				<category><![CDATA[The Forward Roll]]></category>
		<category><![CDATA[fitness]]></category>

		<guid isPermaLink="false">http://www.tcgymnastics.com/?p=1096</guid>
		<description><![CDATA[SURVEY&#8230;..read below and respond. Your interest will determine your and our success of this program. 
Tri-County Gymnastics and Cheer has  put together an Exciting and FUN Adult Fitness Program (not Gymnastics).  The fitness program time will be Monday- Friday  from 6am and continue through 11am. 
This is a program individual designed for [...]]]></description>
			<content:encoded><![CDATA[<p>SURVEY&#8230;..read below and respond. Your interest will determine your and our success of this program. </p>
<p>Tri-County Gymnastics and Cheer has  put together an Exciting and FUN Adult Fitness Program (not Gymnastics).  The fitness program time will be Monday- Friday  from 6am and continue through 11am. <span id="more-1096"></span></p>
<p>This is a program individual designed for you to have fun, set goals and get feeling better. It is not a set class structure. </p>
<p>Example: If you could not make it till 9am, that&#8217;s okay! Your fitness would start when you come in.  Tri-County Gymnastics will offer childcare  on site as needed. There are no contracts.  We will continue to offer an Adult Fitness Class with gymnastics on Wednesday nights from 7pm-8pm.  </p>
<p>Please e-mail us at <a href="mailto:info@tcgymnastics.com">info@tcgymnastics.com</a> and let us know what you think. We would love to hear your comments and suggestions on our new idea for the New Year. Share this e-mail with family, friends and co-workers.  </p>
<p>Tri-County Gymnastics Staff</p>
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		<title>Great Programs for Tots and Young Children</title>
		<link>http://www.tcgymnastics.com/blog/programs-for-tots/</link>
		<comments>http://www.tcgymnastics.com/blog/programs-for-tots/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 15:00:54 +0000</pubDate>
		<dc:creator>edbrady</dc:creator>
				<category><![CDATA[Tri-County News]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[nursery program]]></category>
		<category><![CDATA[open gym]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[tots]]></category>
		<category><![CDATA[young children]]></category>

		<guid isPermaLink="false">http://www.tcgymnastics.com/?p=1043</guid>
		<description><![CDATA[Did you know that Tri-County Gymnastics has a Nursery Program for ages 3-5? We offer classes on Tuesday and Thursday mornings from 9-11am. Coach Kristina ties education and fitness together to keep learning fun and interesting. She also has fun craft projects along with themed days and cooking projects. If you want to know more [...]]]></description>
			<content:encoded><![CDATA[<p>Did you know that Tri-County Gymnastics has a Nursery Program for ages 3-5? We offer classes on Tuesday and Thursday mornings from 9-11am. <a href="/why-tcg/staff-bios/kristina-ambrosius/">Coach Kristina</a> ties education and fitness together to keep learning fun and interesting. She also has fun craft projects along with themed days and cooking projects. If you want to know more about the program, please give Coach Kristina call at 920-499-1536.</p>
<p>Our Mom/Dad and Tot open gym began on October 5th and has been a great success. Open Gym will be offered from 10am-noon Monday-Thursday. Great thing is the cost is only $1 an hour!</p>
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		<title>Early Release/No School? Gymnastics Camps!</title>
		<link>http://www.tcgymnastics.com/blog/no-school-gymnastics-camps/</link>
		<comments>http://www.tcgymnastics.com/blog/no-school-gymnastics-camps/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 15:00:18 +0000</pubDate>
		<dc:creator>edbrady</dc:creator>
				<category><![CDATA[Tri-County News]]></category>
		<category><![CDATA[day camps]]></category>
		<category><![CDATA[early release]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gymnastics camps]]></category>
		<category><![CDATA[no school]]></category>

		<guid isPermaLink="false">http://www.tcgymnastics.com/?p=1047</guid>
		<description><![CDATA[Are you looking for something for your kids to do when they have no school or an early release day? We now offer day camps to keep your child/children busy and having fun while meeting new friends! They can explore their fitness, their creativity, while enjoying games and just hanging out. Tri-County Gymnastics camps are [...]]]></description>
			<content:encoded><![CDATA[<p>Are you looking for something for your kids to do when they have no school or an early release day? We now offer day camps to keep your child/children busy and having fun while meeting new friends! They can explore their fitness, their creativity, while enjoying games and just hanging out. Tri-County Gymnastics camps are open to school age children, 4K &#8211; 6th grade.</p>
<table border="0" cellspacing="0" cellpadding="0">
<tr>
<td>Days off</td>
<td>9am &#8211; 3pm</td>
<td>$25.00</td>
</tr>
<tr>
<td>Early release</td>
<td>Noon &#8211; 4pm</td>
<td>$10.00</td>
</tr>
</table>
<p><strong>Limited spots available!</strong><br />
Call NOW to reserve a spot for October 29 &#038; 30!<br />
920-499-1536</p>
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