<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Tri-County Gymnastics &#38; Cheer&#187; Tri-County News</title>
	<atom:link href="http://www.tcgymnastics.com/blog/category/forward-roll/news/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.tcgymnastics.com</link>
	<description>Green Bay, WI</description>
	<lastBuildDate>Thu, 26 Aug 2010 15:11:57 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Upcoming Open Gyms</title>
		<link>http://www.tcgymnastics.com/blog/open-gyms-summer-2010/</link>
		<comments>http://www.tcgymnastics.com/blog/open-gyms-summer-2010/#comments</comments>
		<pubDate>Mon, 14 Jun 2010 15:45:53 +0000</pubDate>
		<dc:creator>edbrady</dc:creator>
				<category><![CDATA[Tri-County News]]></category>
		<category><![CDATA[gymnastics]]></category>
		<category><![CDATA[open gym]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://www.tcgymnastics.com/?p=1357</guid>
		<description><![CDATA[For the week of August 30th through September 1 we have the following open gym day time schedule:

Monday, 8/30  Open gym 10 to noon
Tuesday, 8/31, Open gym 10 to noon
Wednesday, 9/1, Open gym 10 am to noon
Thursday, 9/2 , Open gym 10 to noon
Friday,9/3, Open Gym 10 to noon
 For the week of September [...]]]></description>
			<content:encoded><![CDATA[<p>For the week of August 30th through September 1 we have the following open gym day time schedule:</p>
<ul>
<li>Monday, 8/30  Open gym 10 to noon</li>
<li>Tuesday, 8/31, Open gym 10 to noon</li>
<li>Wednesday, 9/1, Open gym 10 am to noon</li>
<li>Thursday, 9/2 , Open gym 10 to noon</i>
<li>Friday,9/3, Open Gym 10 to noon</li>
<p> For the week of September 6th through September 10th,<strong> Open gym on Tuesday through Friday  this week from 10 am to noon for the tots and moms. $1.00 per hour per walking tot.<br />
WE START OUR EVENING &#038; WEEKEND OPEN GYMS FRIDAY SEPTEMBER 10 AT 6 TO 8 PM  on SATURDAY SEPTEMBER 11TH FROM 11 AM TO 1 PM.<strong><br />
We will be closed MONDAY SEPTEMBER 6th for the labor day holiday<br />
NO CLASSES< NO TEAM PRACTICES< JUST REST> Have a safe summer ending holiday.</p>
<blockquote><p><em>Reminder: </em>To keep confusion from happening with our morning open gym schedule during the summer months. We will be posting the days there are open gyms on the front page of our web site to help you schedule your fun times in advance. Remember we only close these times when there has been a field trip scheduled at the same time.</p></blockquote>
]]></content:encoded>
			<wfw:commentRss>http://www.tcgymnastics.com/blog/open-gyms-summer-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Open Gym Update</title>
		<link>http://www.tcgymnastics.com/blog/open-gym-update/</link>
		<comments>http://www.tcgymnastics.com/blog/open-gym-update/#comments</comments>
		<pubDate>Wed, 19 May 2010 16:17:30 +0000</pubDate>
		<dc:creator>edbrady</dc:creator>
				<category><![CDATA[Tri-County News]]></category>
		<category><![CDATA[open gym]]></category>
		<category><![CDATA[schedule]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://www.tcgymnastics.com/?p=1351</guid>
		<description><![CDATA[Just to remind you, that Friday and Saturday Open Gym will end this weekend (May 21 and 22) till the fall. Please watch the website calendar for Parent/Tot Open Gym available days due to fieldtrips that have scheduled time here at the gym. 
Also please keep a look out on our website for Daytime Open [...]]]></description>
			<content:encoded><![CDATA[<p>Just to remind you, that Friday and Saturday Open Gym will end this weekend (May 21 and 22) till the fall. Please watch the <a href="/calendar/">website calendar</a> for Parent/Tot Open Gym available days due to fieldtrips that have scheduled time here at the gym. </p>
<p>Also please keep a look out on our website for Daytime Open Gym hours.</p>
<p><strong>Daytime Open Gym</strong><br />
10am &#8211; Noon<br />
Under 5yrs: $2<br />
6yrs and up: $5 for members, $7 for non-members</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tcgymnastics.com/blog/open-gym-update/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Congratulations to Emily!</title>
		<link>http://www.tcgymnastics.com/blog/congratulations-emily/</link>
		<comments>http://www.tcgymnastics.com/blog/congratulations-emily/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 18:19:14 +0000</pubDate>
		<dc:creator>edbrady</dc:creator>
				<category><![CDATA[Tri-County News]]></category>
		<category><![CDATA[awards]]></category>
		<category><![CDATA[gymnastics]]></category>

		<guid isPermaLink="false">http://www.tcgymnastics.com/?p=1253</guid>
		<description><![CDATA[
Congratulations to Emily for placing 1st on Beam at the Altius meet last month!
]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.tcgymnastics.com/wordpress/wp-content/uploads/SDC12229-590x442.jpg" alt="" title="Emily - 1st on Beam" width="590" height="442" class="aligncenter size-large wp-image-1254" /></p>
<p>Congratulations to Emily for placing 1st on Beam at the Altius meet last month!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tcgymnastics.com/blog/congratulations-emily/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>April Day Camps</title>
		<link>http://www.tcgymnastics.com/blog/april-day-camps/</link>
		<comments>http://www.tcgymnastics.com/blog/april-day-camps/#comments</comments>
		<pubDate>Sat, 27 Mar 2010 19:09:29 +0000</pubDate>
		<dc:creator>edbrady</dc:creator>
				<category><![CDATA[Tri-County News]]></category>
		<category><![CDATA[day camps]]></category>
		<category><![CDATA[gymnastics]]></category>

		<guid isPermaLink="false">http://www.tcgymnastics.com/?p=1163</guid>
		<description><![CDATA[There are still openings for our Day Camps on April 2 as well as April 5-9, 2010.  Go all week or just one day!  Cost is $25.00 per day from 9am &#8211; 3 pm.  Ask about any special arrangements for drop off or pick up that you might need.  We&#8217;re gymnasts [...]]]></description>
			<content:encoded><![CDATA[<p>There are still openings for our Day Camps on April 2 as well as April 5-9, 2010.  Go all week or just one day!  Cost is $25.00 per day from 9am &#8211; 3 pm.  Ask about any special arrangements for drop off or pick up that you might need.  <strong>We&#8217;re gymnasts</strong> so we are flexible!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tcgymnastics.com/blog/april-day-camps/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sign up now for Summer Classes!</title>
		<link>http://www.tcgymnastics.com/blog/sign-summer-classes/</link>
		<comments>http://www.tcgymnastics.com/blog/sign-summer-classes/#comments</comments>
		<pubDate>Thu, 25 Mar 2010 17:38:56 +0000</pubDate>
		<dc:creator>edbrady</dc:creator>
				<category><![CDATA[Tri-County News]]></category>
		<category><![CDATA[ashwaubenon gymnastics]]></category>
		<category><![CDATA[de pere gymnastics]]></category>
		<category><![CDATA[green bay gymnastics]]></category>
		<category><![CDATA[gymnastics]]></category>
		<category><![CDATA[registration]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://www.tcgymnastics.com/?p=1154</guid>
		<description><![CDATA[It&#8217;s time to sign up for summer classes.  Register early and save! $15.00 off the 12 week rate, or $10.00 off the 10 week rate with your paid registration now through April 9, 2010 (limit one discount per student).
Register online now
]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s time to sign up for summer classes.  Register early and save! $15.00 off the 12 week rate, or $10.00 off the 10 week rate with your paid registration now through April 9, 2010 (limit one discount per student).</p>
<p><a href="/register/">Register online now</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.tcgymnastics.com/blog/sign-summer-classes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Congratulations to Monique and Shelby!</title>
		<link>http://www.tcgymnastics.com/blog/congratulations-monique-shelby/</link>
		<comments>http://www.tcgymnastics.com/blog/congratulations-monique-shelby/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 15:00:03 +0000</pubDate>
		<dc:creator>edbrady</dc:creator>
				<category><![CDATA[Tri-County News]]></category>

		<guid isPermaLink="false">http://www.tcgymnastics.com/?p=1129</guid>
		<description><![CDATA[
 Congratulations to Monique for 2nd place in the all around, 1st place on bars, and 2nd on vault!
Congratulations to Shelby with 4th place on the vault!
]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-large wp-image-1130" title="Medals on Vault" src="http://www.tcgymnastics.com/wordpress/wp-content/uploads/DSC00798-590x442.jpg" alt="" width="590" height="442" /></p>
<p><div id="attachment_1131" class="wp-caption alignright" style="width: 310px"><img src="http://www.tcgymnastics.com/wordpress/wp-content/uploads/DSC00800-e1268279082982-300x240.jpg" alt="" title="Monique - 1st Place on Bars" width="300" height="240" class="size-medium wp-image-1131" /><p class="wp-caption-text">Monique - 1st Place on Bars</p></div> Congratulations to Monique for 2nd place in the all around, 1st place on bars, and 2nd on vault!</p>
<p>Congratulations to Shelby with 4th place on the vault!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tcgymnastics.com/blog/congratulations-monique-shelby/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tuesday, February 9, 2010</title>
		<link>http://www.tcgymnastics.com/blog/tuesday-february-9-2010/</link>
		<comments>http://www.tcgymnastics.com/blog/tuesday-february-9-2010/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 19:13:50 +0000</pubDate>
		<dc:creator>edbrady</dc:creator>
				<category><![CDATA[Tri-County News]]></category>
		<category><![CDATA[cheer]]></category>
		<category><![CDATA[gymnastics]]></category>

		<guid isPermaLink="false">http://www.tcgymnastics.com/?p=1127</guid>
		<description><![CDATA[Classes WILL be in session tonight like normal.  See you there!
]]></description>
			<content:encoded><![CDATA[<p>Classes WILL be in session tonight like normal.  See you there!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tcgymnastics.com/blog/tuesday-february-9-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>No School! Day Camp this Friday</title>
		<link>http://www.tcgymnastics.com/blog/school-day-camp-friday/</link>
		<comments>http://www.tcgymnastics.com/blog/school-day-camp-friday/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 18:54:08 +0000</pubDate>
		<dc:creator>edbrady</dc:creator>
				<category><![CDATA[Tri-County News]]></category>
		<category><![CDATA[ashwaubenon]]></category>
		<category><![CDATA[day camp]]></category>
		<category><![CDATA[de pere]]></category>
		<category><![CDATA[green bay]]></category>
		<category><![CDATA[gymnastics]]></category>
		<category><![CDATA[howard]]></category>
		<category><![CDATA[school]]></category>

		<guid isPermaLink="false">http://www.tcgymnastics.com/?p=1122</guid>
		<description><![CDATA[School&#8217;s out this Friday, January 22 and we&#8217;re offering a No School! Day Camp from 9am &#8211; 3pm.  The cost is just $25 per child; students need to bring a packed lunch.
Call today and reserve your spot! 920-499-1536
]]></description>
			<content:encoded><![CDATA[<p>School&#8217;s out this Friday, January 22 and we&#8217;re offering a <a href="/no-school-day-camps/">No School! Day Camp</a> from 9am &#8211; 3pm.  The cost is just $25 per child; students need to bring a packed lunch.</p>
<p>Call today and reserve your spot! 920-499-1536</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tcgymnastics.com/blog/school-day-camp-friday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fall Recital 2009</title>
		<link>http://www.tcgymnastics.com/blog/fall-recital-2009/</link>
		<comments>http://www.tcgymnastics.com/blog/fall-recital-2009/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 15:00:54 +0000</pubDate>
		<dc:creator>edbrady</dc:creator>
				<category><![CDATA[Tri-County News]]></category>
		<category><![CDATA[gymnastics]]></category>
		<category><![CDATA[recital]]></category>
		<category><![CDATA[registration]]></category>

		<guid isPermaLink="false">http://www.tcgymnastics.com/?p=1045</guid>
		<description><![CDATA[Our 2009 Fall Recital will be held on Saturday, December 19th from 2-4pm.  Registration for the recital ends on October 26th. We will be having a photographer to preserve the memories for you. REGISTER NOW!!!  
Recitals offer a chance for kids to show-off and demonstrate what they have learned throughout the session. We [...]]]></description>
			<content:encoded><![CDATA[<p>Our 2009 Fall Recital will be held on Saturday, December 19th from 2-4pm.  Registration for the recital ends on October 26th. We will be having a photographer to preserve the memories for you. REGISTER NOW!!!  </p>
<p>Recitals offer a chance for kids to show-off and demonstrate what they have learned throughout the session. We invite everyone to come out.</p>
<p>Keep a look out for more information on the recital.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tcgymnastics.com/blog/fall-recital-2009/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Great Programs for Tots and Young Children</title>
		<link>http://www.tcgymnastics.com/blog/programs-for-tots/</link>
		<comments>http://www.tcgymnastics.com/blog/programs-for-tots/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 15:00:54 +0000</pubDate>
		<dc:creator>edbrady</dc:creator>
				<category><![CDATA[Tri-County News]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[nursery program]]></category>
		<category><![CDATA[open gym]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[tots]]></category>
		<category><![CDATA[young children]]></category>

		<guid isPermaLink="false">http://www.tcgymnastics.com/?p=1043</guid>
		<description><![CDATA[Did you know that Tri-County Gymnastics has a Nursery Program for ages 3-5? We offer classes on Tuesday and Thursday mornings from 9-11am. Coach Kristina ties education and fitness together to keep learning fun and interesting. She also has fun craft projects along with themed days and cooking projects. If you want to know more [...]]]></description>
			<content:encoded><![CDATA[<p>Did you know that Tri-County Gymnastics has a Nursery Program for ages 3-5? We offer classes on Tuesday and Thursday mornings from 9-11am. <a href="/why-tcg/staff-bios/kristina-ambrosius/">Coach Kristina</a> ties education and fitness together to keep learning fun and interesting. She also has fun craft projects along with themed days and cooking projects. If you want to know more about the program, please give Coach Kristina call at 920-499-1536.</p>
<p>Our Mom/Dad and Tot open gym began on October 5th and has been a great success. Open Gym will be offered from 10am-noon Monday-Thursday. Great thing is the cost is only $1 an hour!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tcgymnastics.com/blog/programs-for-tots/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
